Supporting You Through Your Journey

Based in Victoria, Australia, I offer a trauma-informed Counselling/Coaching service Australia-wide that provides a safe space for people to uncover & work on the root-cause of their symptoms - anxiety, depression, trauma, relationship issues, anger, addiction, grief & other recurring patterns, cycles & challenges. 

To do this, I use life-changing modalities that honor & include the mind, body, & soul.

🌱 Building a deeper understanding of your inner world (subconscious) & its patterns.  

🌱 Cultivating a thriving relationship to yourself & others.

🌱 Exploring how past experiences & relationships can be impacting your now.

🌱 Learning how to take a pause & make conscious choices. 

🌱 Emotional intimacy & literacy building.  

🌱 Learning how to somatically free yourself from stuck/suppressed emotions & trauma.

🌱 Nervous system regulation.

🌱  Parts & inner child work.

I promise to gently support & guide my clients throughout our work together.

I aim to help my clients feel empowered to safely & at their own pace make changes in their life, their relationships, & their relationship to life. 

I believe healing & growth is not a destination, but a life long transformative journey. I will help my clients to build the knowledge, self-awareness & skills needed in order to continue their journey without me. 

*When speaking of “healing” I am not referring to medical or physical conditions, but rather an experience where the traumatized parts of the psyche & body are given a chance to integrate & release, which assists in the regulation of the nervous system which can ease or resolve symptoms.